Strength Training After 30: 10 Major Benefits

Strength training after age 30 helps maintain muscle, bone, metabolism, and independence. Learn the benefits and simple exercises at home.

Daniel

Company Financial Ratios: 5 Categories and How to Read Them

A guide to reading five categories of company financial ratios with formulas and examples of time series and industry comparisons.

Daniel

14 Most Delicious Culinary Travel Spots in Palembang

Personal notes exploring 14 Palembang culinary spots, from burgo, pindang, nasi minyak, pempek, to a durian feast.

Daniel
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The Dangers of Sitting Too Long: Give Your Body Movement Breaks!

The work isn't done, the coffee has gone cold, and we're still sitting in exactly the same position as before. The only thing moving with any enthusiasm is the cursor…

Daniel

Story of Prophet Yusuf: 6 Reasons It’s the Best of Stories

Have you ever rewatched a film whose ending you already knew by heart, yet still found yourself teary-eyed by the end? Usually it isn't because the plot surprises you. It's…

Daniel

8 Tips to Create AI Skills: How They Differ from Prompts

Ever written a long prompt for an AI, finally got the result just right, and then had to explain everything from scratch again the following week? Which sources to use,…

Daniel

10 Effective AI Prompting Techniques to Get the Results You Need

Ever asked AI to make something, only for its answer to wander off in every direction? We want a simple recipe, but get a restaurant-style menu. We ask for a…

Daniel

Understanding the Spread of Online Hoaxes

Online hoaxes, or false news, seem increasingly close to our everyday lives. Social media and messaging groups make news so easy to circulate that anyone can become a forwarder. A…

Daniel

Benefits of Walking After a Meal

Walking after a meal can help curb blood sugar spikes. Learn about the timing, duration, alternative movements, and safety limits.

Daniel

Marshmallow Test: 7 Important Lessons on Self-Control

The Marshmallow Test is a simple experiment that shows just how hard it is to delay a pleasure that is right in front of us. A child is given one…

Daniel

Blue Zones: 8 Lessons for Healthier Aging

Eight research-backed Blue Zone longevity secrets: natural food, reasonable portions, movement, purpose, relationships, faith, and rest.

Daniel

How to Read a Company Balance Sheet Easily

A practical guide to reading assets, liabilities, equity, and changes in a company's financial position through a simple balance sheet example.

Daniel

How to Read a Statement of Changes in Equity

A guide to reading changes in capital, retained earnings, dividends, and stock issuances through an imaginary company example.

Daniel

10 Tips to Become an Effective and Reliable Worker in Today’s Professional World

Ten practical tips for becoming an effective and reliable worker through job mastery, skill combinations, AI, soft skills, and healthy work habits.

Daniel

Understanding the 4 Types of Company Financial Statements

A simple guide to reading a company's four main reports and understanding the relationships between their figures.

Daniel

EBITDA vs. Net Profit: The Differences

Two profitability indicators with different purposes and how to read them together. The difference between EBITDA and net profit often feels confusing because both are used to discuss a company's…

Daniel

How to Read a Company’s Income Statement

Learn the flow of revenue, costs, margins, EBITDA, EPS, and net profit through the example of the imaginary company danieel.id.

Daniel

10 Reasons to Choose SMEMBA SBM ITB for Your MBA

Personal experience of a SMEMBA Batch 3 alumnus on ten reasons for choosing the SBM ITB MBA program, along with context and the latest official information.

Daniel

Stock Valuation: 3 Methods, Formulas, and Practical Examples

Have you ever watched a stock price fall and immediately thought, “Wow, that's cheap!”? I prefer to invite us to pause for a moment: cheap compared with what? Stock valuation…

Daniel

10 Soft Skills Students Can Develop Through Organizations

Ten soft skills students can develop through organizations, complete with personal experiences in communication, teamwork, leadership, and the professional world.

Daniel

WACC Calculation: Formula and Cost of Capital Examples

When a company builds a factory or expands its business, the question is not just how much funding it needs. We also need to know what that funding costs. Understanding…

Daniel

How to Calculate Cost of Debt: 3 Methods and Examples

When a company borrows money, our question is not just how much it owes, but how much that borrowing costs. Understanding how to calculate cost of debt helps us make…

Daniel

How to Calculate Cost of Equity with CAPM: A Practical Guide

How do we calculate cost of equity when shareholders’ capital does not carry interest like a bank loan? I usually start with a simple question: what return should investors require…

Daniel