10 Superfoods that are Easy to Prepare, Healthy and Affordable
Ten superfoods that are easy to prepare at home, complete with scientific…
Palembang Language Dictionary
This Palembang language dictionary is my small contribution to preserving the language…
Lose 22 lbs in 6 Months: 10 Simple Habits That Worked for Me
My personal experience of losing 22 lbs in 6 months through ten…
Two-Step Verification: Why a Password Alone Is No Longer Enough
Ever received a WhatsApp message from an old friend suddenly asking to…
Duas from the Quran: Arabic, Transliteration, Meanings and Stories
When our hearts feel weighed down, our responsibilities seem overwhelming, or we…
Rise and Fall of World Civilizations: 7 Key Lessons
The Renaissance, the Islamic world, colonialism, the Meiji Restoration, the Soviet Union,…
Beware of Gadget Addiction: Being More Fully Present in the Real World
Personal reflection on attention, family relationships, and digital habits.
14 Most Delicious Culinary Travel Spots in Palembang
Personal notes exploring 14 Palembang culinary spots, from burgo, pindang, nasi minyak,…
18 Easy-to-Apply Tips for a Healthy and Fit Life
Eighteen realistic tips for a healthy and fit life, covering diet, physical…


